Blueberry Muffins

Blueberry Muffins

What could be better than the smell of freshly baked blueberry muffins wafting through your house at breakfast time? Enjoy every delicious bite!

Ingredients

  • ½ cup unsalted butter
  • 1 ¼ cups sugar
  • 2 eggs
  • 2 cups 1% milk
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 2 ½ cups fresh blueberries
  • 2 teaspoons sugar (for topping)

Directions

circle number
Using a mixer set on low speed, blend margarine and sugar until creamy and fluffy.
circle number
Add eggs one at a time and mix until blended.
circle number
Sift dry ingredients and add alternately with milk.
circle number
Mash ½ cup blueberries and stir in by hand. Then add remaining blueberries and stir in by hand.
circle number
Spray muffin cups and surface of pan with vegetable oil. Place muffins cups in tin.
circle number
Pile muffin mixture high in each muffin cup. Sprinkle sugar over muffin tops.
circle number
Bake at 190° C for 25–30 minutes. Cool in pan for at least 30 minutes before removing carefully.
Tip
Have leftover muffins? Serve toasted the next day.
Contributed by
The Council on Renal Nutrition of New England (CRNNE).

Nutrition Per Serving

Calories

275 cal

Total Fat

9 g

Saturated Fat

5 g

Trans Fat

0 g

Cholesterol

53 mg

Sodium

210 mg

Carbohydrates

44 g

Protein

5 g

Phosphorus

121 mg

Potassium

182 mg

Dietary Fiber

1.3 g

Calcium

108 mg

More Recipes

Sautéed Beef with Snow Peas

Sautéed Beef with Snow Peas

A delicious and satisfying stir-fry combining sautéed beef with crunchy, sweet snow peas. It’s sure to become a household favorite.
Stuffed Pancakes with Cheese & Honey

Stuffed Pancakes with Cheese & Honey

Bring a little bit of France to your kitchen with this stuffed pancake recipe. Great for any time of the day.
Spicy Tofu Scrambler

Spicy Tofu Scrambler

A mixture of spices and veggies makes this vegan, protein-packed tofu scrambler a tasty breakfast alternative. You won’t even miss the eggs!